Reflect, refract, refrain

Ward Off

Ward off should come from the back of the heart, through the arm(s), the fender of your space, sensitive to the partner (or, opponent), listening to him (her), responding with due diligence, opposite side ready to thwart any effort to invade your space uninvited. Alert, aware, paying attention to your partner(or, opponent) you are giving them your full attention, sunk in stance, relaxed in posture, turning at the waist when needed.

MMVI XI XXVI

This is where I'm at for the past while, working away, a bit here and a bit there. Trying to get into 'The Feast Is Foward' mode, and enjoying it when I do.