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Ward Off
Ward off should come from the back of the heart, through the arm(s), the fender of your space, sensitive to the partner (or, opponent), listening to him (her), responding with due diligence, opposite side ready to thwart any effort to invade your space uninvited. Alert, aware, paying attention to your partner(or, opponent) you are giving them your full attention, sunk in stance, relaxed in posture, turning at the waist when needed.
Labels:
heartwork,
tai chi,
tai chi chuan,
ward off,
Ward-off
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